​​​​​​​The road of life is full of unexpected twists and turns.  ​Hazards, accidents, detours, roadblocks, and other challenges are a normal part of everyone's lived experience at some point.  Sometimes, we just need a little help to get through them. 

  • Are you impacted by an unexpected change in your life?
  • Are you dealing with a job loss, breakup of a relationship, death of a loved one, or a sudden health issue?
  • Are you at a crossroads and aren’t sure which path to take?

 Dr. Sonia Alvarez-Robinson helps people build resilience, find strength through adversity, and define new pathways for their future.  Dr. Alvarez-Robinson helps people navigate loss in any part of their life through personalized coaching and her breakthrough program, JOYS (Just Own Your Shift). 

Dr. Alvarez-Robinson has helped numerous people transform their fear, uncertainty and doubt into confidence, clarity, and commitment to a new future.  Through her insightful and compassionate coaching services, she helps people take ownership of the shifts in their lives.  

​Life Shift, LLC

Helping you drive and thrive through the twists and turns of life.